Yin Yoga invites you to settle into long, held poses that release deep tension in the connective tissue and quiet the nervous system. No experience needed — just a willingness to be still. The perfect entry point into your morning.
Drop in, close your eyes, and let us guide you towards center. This session uses breath, visualization, and mindful awareness to help you reset, refocus, and reconnect. Ideal for anyone navigating stress, burnout, or simply craving stillness in a busy life.
A flowing, breath-led practice rooted in choice, and embodiment. Every cue is an invitation, to notice what you notice. Whether you're working through something or simply want to move with more intention and care, this class meets you exactly where you are.
This dynamic, energizing practice builds heat, strength, and stamina through a sequence designed to challenge and empower. Leave feeling grounded, capable, and fully alive. All levels welcome — modifications always available.
Welcome to Sōl City Yoga. As a first-time student, your first class is completely complimentary — no strings attached, just space to breathe, move, and arrive exactly as you are.
Valid for: Yin Yoga · Guided Meditation · Trauma-Informed Vinyasa · Power Yoga
Must be redeemed within 30 days of booking. One-time offer. New students only.